Meatless and vegan holiday recipes are probably the most yummiest dishes on the table during the holiday seasons and special...
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Healthy fast food are hard to find and very tedious. Try to learn on how to eat smart, fast, nutritive...
Mickey Mehta is India's leading Holistic health and fitness guru. Having revolutionized the concept of Wellness, he has been associated...
The 3rd article describing in more details part of our experience in Qatar during a Fulbright visit for 6 months.This...
As winter is approaching it's time to start enjoying some hearty soups and stews. For the most part they are...
When it pertains to weight loss, a one-size-fit-all diet plan does not have great results. This is far more important...
When I was growing up, Popeye was all the rage and he helped mothers push the claim that spinach was...
Whether it's for a new years resolution, more energy, vitamins or just better health in general, adding more leafy greens...
Salads are the perfect appetizer or side for grilled meat. It doesn't just add colors to the menu, but also...
Whether it's a cold winter evening or a summer night, soups are the best comforting, warming and luxurious start to...